Unveiling the Hidden Truth Behind Picture-Perfect Online Lives
Social media can really SUCK...the life out of you. Take back control of your social media with these 7 quick tips.
Happy AF on The Morning Blend [video]
My favorite high school English teacher would be so proud of me!
The key to connection is simpler than you think - and harder than you know. And you can do it!
How Gratitude Can Help You Be Happy AF Right Now
A Suess inspired poem in honor of Dr. Seuss Day, March 2nd, 2023
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While the word may feel trite, keep reading. It's not what you think it is.

February 2023

With the Season 3 trailer dropping, I wanted to share my take on Ted Lasso's Top Tips for Crushing It in Life and Building Killer Relationships.
A little bit of background to help you understand why I'm Happy AF, and why I want you to be too!
The Importance of Cultivating Happiness in Your Life
The Impact of Seeing Others Succeed Can Impact Our Own Happiness and Well-being