Happy AF with Phil Gerbyshak

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Rock Your Favorite Self
Forget about being your best self,  or your highest self. Rock your FAVORITE self!
 • 
Phil Gerbyshak (he/him)
Start here with Happy AF
What is Happy AF and how can you use it to improve your life?
 • 
Phil Gerbyshak (he/him)
Want the Antidote to Information Overload, Analysis Paralysis, and Choice Overwhelm?
Click to read 👇
 • 
Phil Gerbyshak (he/him)
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Rediscovering Peace in the Age of Overstimulation: The Shift from FOMO to JOMO
 • Phil Gerbyshak (he/him)
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Happy AF: A Dr. Seuss-Inspired Guide to Finding Joy
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Tackling Burnout Like a Boss
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The Journey to Radical Self-Acceptance: Becoming Unapologetically Me
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Live Fully, Die Mindfully: The Dual Wisdom of Memento Mori and Memento Vivere
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The Journey to Radical Self-Acceptance: Becoming Unapologetically Me
33 years in the making…
 • 
Phil Gerbyshak (he/him)
7
Lighting Up the Path
The Intersection of Purpose, Joy, and Service
 • 
Phil Gerbyshak (he/him)
6
Got Sonder?
The wonder of sonder...
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Phil Gerbyshak (he/him)
Unlock the 7 Dimensions of Rest: A Guide to Full-Spectrum Rejuvenation
Discover how mastering the seven types of rest can supercharge your productivity, elevate your mood, and enhance your well-being.
 • 
Phil Gerbyshak (he/him)
Get more out of the books you read
Book Reading 2.0: My Journey into Vinh Giang's Transformative Approach to Books and Personal Growth
 • 
Phil Gerbyshak (he/him)
2
The Art of Leaving Room for Spontaneity
Leaving room - for the unscheduled? What the what are you talking about??
 • 
Phil Gerbyshak (he/him)
Songs to Make You Smile: A break from the usual
Enjoy a musical interlude and take a break for yourself
 • 
Phil Gerbyshak (he/him)
4
Happy AF with Phil Gerbyshak
Happy AF with Phil Gerbyshak
Happy AF means being Happy - which you get. And "AF," which stands for Authentic Figment, which means embracing one's true self and recognizing that life is a journey that is uniquely tailored to each individual. I'll share my tips to help you be Happy AF
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Happy AF with Phil Gerbyshak

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