Happiness Practices with Phil Gerbyshak

Happiness Practices with Phil Gerbyshak

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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Yutori: Creating Space for Happiness in a Busy World

Yutori: Creating Space for Happiness in a Busy World

A new word. An important concept

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Phil Gerbyshak
Mar 24, 2025
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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Yutori: Creating Space for Happiness in a Busy World
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In a world that glorifies busyness and constant productivity, the Japanese concept of yutori offers a refreshing perspective. Translating loosely to "relaxation" or "leeway," yutori emphasizes creating space—both physically and mentally—for balance, mindfulness, and joy. While it originated as an educational reform, yutori has broader applications that …

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