Happiness Practices with Phil Gerbyshak

Happiness Practices with Phil Gerbyshak

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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Yutori: Creating Space for Happiness in Your World

Yutori: Creating Space for Happiness in Your World

And who doesn’t want a little more space in their world?

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Phil Gerbyshak
Jan 20, 2025
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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Yutori: Creating Space for Happiness in Your World
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In a world that glorifies busyness and constant productivity, the Japanese concept of yutori offers a refreshing perspective. Translating loosely to “relaxation” or “leeway,” yutori emphasizes creating space—both physically and mentally—for balance, mindfulness, and joy. While it originated as an educational reform, yutori has broader applications that …

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