Happiness Practices with Phil Gerbyshak
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You Only Die Once with Jodi Wellman
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You Only Die Once with Jodi Wellman

Shifting our thinking about death and life to live fully

Episode Summary:

In this enlightening and entertaining episode, Phil chats with Jodi Wellman about how befriending the Grim Reaper can actually enhance our lives. Jodi shares her journey of studying death and mortality, explaining how acknowledging our finite existence can lead to living more intentionally and passionately. From discussing her master's studies in applied positive psychology to the concept of "YODO" (You Only Die Once), Jodi provides insightful and practical advice on how to live without regrets. The episode also delves into fun and engaging topics, such as Jodi's creative monthly Instagram calendars and her philosophy of living with urgency and joy. Phil and Jodi's dynamic conversation is filled with humor, wisdom, and actionable steps to help listeners embrace life fully.

Key Points:

  • The concept of befriending the Grim Reaper to live more fully.

  • How studying death can lead to a more intentional and meaningful life.

  • The idea of "You Only Die Once" (YODO) and its implications for daily living.

  • Jodi's methods for helping people count their Mondays and make the most of their time.

  • Practical tips for overcoming fear and taking bold steps towards personal goals.

Get a copy of You Only Die Once, find out how many Mondays you have left and so much more at https://fourthousandmondays.com

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