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Wherever You Are, Be All There

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Happy AF means being Happy - which you get. And "AF," which stands for Authentic Figment, which means embracing one's true self and recognizing that life is a journey that is uniquely tailored to each individual. I'll share my tips to help you be Happy AF
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Wherever You Are, Be All There

A Call to Connection

Phil Gerbyshak (he/him)
Aug 21, 2023
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Wherever You Are, Be All There

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Life is a constant whirl of connections, conversations, and coffees, isn't it? We're often caught up in the hustle and bustle, moving from one task to another. The world is buzzing, vibrating with energy, drawing us in, but are we really present in the moment?

The Distraction Dilemma

I've been there, friends, observing people sharing a cup of coffee, having a conversation, yet something is missing. They're not fully present. A phone buzzes, a message beeps, and suddenly, the real connection is lost. And you know what? I am not immune to it either. 

Happy AF with Phil Gerbyshak is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The challenge we face is the constant pull of our digital devices. Emails await our attention, connections beckon, workloads pile up, and somewhere along the way, we forget to be fully present with those around us. It's as if a tractor beam is pulling us away from what truly matters.

The Power of Presence

The realization hits hard: we owe each other more. The people we're with, whether on the phone, Skype, or in person, deserve our full attention. And I'm telling you, friends, today can be the day when we truly make that commitment.

Here's the beautiful thing about being present: it elevates connections. It transforms an ordinary conversation into an extraordinary moment. It's a chance to listen, to engage, to show empathy, and to truly be with another person. It's not about ignoring the rest of the world but rather prioritizing the connection at hand.

Finding the Balance

I'm with you on this journey, folks. Balancing the demands of work, life, and relationships is a continuous challenge. There are emails to be responded to, people to connect with, and places that need our attention. Yet, there's a time and place for everything.

We can cultivate a balance by setting boundaries, creating tech-free zones, and dedicating time solely to those we're with. It's about taking control of our lives and not allowing distractions to control us.

A Commitment to Connection

So here's my call to action: May today be the day we give our full attention to those we're with. Let's embrace the here and now, put aside our devices, and truly connect.

The rest of the distractions can wait. The emails, the calls, the endless connections with others—they'll be there when we return. But the moments we spend with the people around us are unique, precious, and fleeting.

Let's make the most of them. Let's choose to be fully present wherever we are, with whoever we're with. Because at the end of the day, it's the connections we build, the relationships we foster, and the memories we create that truly enrich our lives.

Stay encouraged, stay connected, and remember: Wherever you are, be all there.

Happy AF with Phil Gerbyshak is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

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