Want The Secret to a Longer, Happier Life? It Might Be on Your Bookshelf

Unlocking Wellness: How Regular Reading Can Enhance Longevity and Joy

In the quest for a life filled not just with years, but also with joy, many of us explore avenues like fitness routines, balanced diets, and medical advancements. However, a straightforward and enjoyable habit—reading books—might be a surprisingly effective strategy for living longer and happier lives. According to a compelling study from the University…