Happiness Practices with Phil Gerbyshak
The Happiness Practices with Phil Gerbyshak
The Silent Epidemic of Loneliness: Insights from Shasta Nelson and Phil Gerbyshak
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The Silent Epidemic of Loneliness: Insights from Shasta Nelson and Phil Gerbyshak

Understanding the Role of Vulnerability and Consistency in Building Meaningful Relationships

This conversation revolves around the importance of social connection and the impact of loneliness on individuals. Shasta Nelson, who has written three books on the subject, emphasizes that the desire for connection is a fundamental human need, akin to the need for food. She suggests that many people may not even realize they are lonely because they hav…

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