The Rose, The Bud and the Thorn: A way to review your days
Daily Reflection for Balance and Personal Growth
Reflecting on our day-to-day experiences can be a transformative practice, offering insights into our successes, challenges, and future possibilities. The Rose, Thorn, Bud method, a simple yet powerful reflection technique, encourages us to examine our day through three distinct lenses: the positives (Rose), the negatives (Thorn), and the potential (Bud…
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