In today's fast-paced world, the relentless pursuit of productivity often overshadows the essential need for rest. However, as my recent week of rest has vividly illustrated, stepping back and allowing ourselves to truly recover is not just beneficial—it's necessary for sustained performance and overall well-being.
This past week, I consciously chose to …
Keep reading with a 7-day free trial
Subscribe to Happiness Practices with Phil Gerbyshak to keep reading this post and get 7 days of free access to the full post archives.