Happiness Practices with Phil Gerbyshak

Happiness Practices with Phil Gerbyshak

Share this post

Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Stop thinking positive, start thinking neutral

Stop thinking positive, start thinking neutral

The stepping stones to emotional freedom are easier than you think

Phil Gerbyshak (he/him)'s avatar
Phil Gerbyshak (he/him)
Oct 20, 2023
∙ Paid
1

Share this post

Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Stop thinking positive, start thinking neutral
Share

Hey there, everyone! If you're anything like me, you've been bombarded with messages that tell you to "stay positive" and "keep a good attitude." While there's a lot of value in optimism, today I want to introduce you to a game-changing concept that has deeply influenced my understanding of emotional well-being: Neutral Thinking.

What is Neutral Thinking…

Keep reading with a 7-day free trial

Subscribe to Happiness Practices with Phil Gerbyshak to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Phil Gerbyshak (he/him)
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share