Happiness Practices with Phil Gerbyshak

Happiness Practices with Phil Gerbyshak

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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Start here with Happy AF

Start here with Happy AF

What is Happy AF and how can you use it to improve your life?

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Phil Gerbyshak (he/him)
Mar 29, 2023
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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Start here with Happy AF
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Many have asked and I realize I never completely explained the full meaning of Happy AF.

Happy AF does not mean you’re happy all the time. Nor does it mean people who suffer from depression can choose to be happy.

“AF" stands for Authentic Figment, which means embracing one's true self and recognizing that life is a journey that is uniquely tailored to …

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