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You’re Not Broken. You’re Burned Out. And You’re in the Right Place.
If you’re feeling overwhelmed, emotionally drained, or just plain tired of pretending everything is okay—you’re exactly where you need to be.
Welcome.
I’m Phil Gerbyshak, and I’m here to help you stop surviving and start thriving.
Whether you're a burned-out high achiever, a leader who’s lost their spark, or a human who just wants to feel happy again—this is your place to reconnect, refuel, and reignite what makes you come alive.
Why You’re Here (Even if You’re Not Sure Yet)
You might’ve clicked your way here because you’re looking for answers. Or maybe you're just looking for hope. Either way, you’re not alone. These are the most common reasons people find their way to my work on happiness and burnout:
1. You’re Exhausted—All the Time.
You're showing up, but it’s taking everything you’ve got. You’re not lazy—you’re just depleted.
Here, you’ll find: practical tools to reduce burnout and regain your energy, without quitting your job or moving to a beach (unless that’s your plan, in which case—send me a postcard).
2. You’ve Lost the “Why” Behind What You Do.
What used to feel purposeful now feels like a never-ending to-do list. You’re questioning everything.
Here, you’ll find: clarity and reconnection. I’ll help you rediscover the meaning in your work—and if it’s time to pivot, I’ll help you do it without burning down the house.
3. You’re Trapped in a Culture of Overwork.
If your calendar is jammed, your inbox never ends, and rest feels like failure, you're stuck in hustle mode.
Here, you’ll find: permission to slow down and strategies to set boundaries. You’ll learn how to get more done without doing more.
4. You’ve Forgotten What Happiness Feels Like.
When burnout creeps in, even weekends feel like work. You can’t remember the last time you laughed or felt fully present.
Here, you’ll find: real stories and real strategies for rediscovering joy—in small moments, daily habits, and good old-fashioned fun (yes, pinball counts).
5. You Feel Alone in What You’re Going Through.
Burnout lies. It tells you you’re the only one struggling. That you should have it together by now.
Here, you’ll find: community, honesty, and encouragement. I speak human, not corporate. You’re safe here.
6. You Want to Make a Change—But You Don’t Know How.
Whether it’s at work, in your leadership, or in your mindset, something needs to shift. But the “how” feels overwhelming.
Here, you’ll find: small steps, simple tools, and the confidence to start moving forward again. One decision at a time.
What You Can Expect From Me
✅ Real-life solutions.
No woo-woo. No one-size-fits-all nonsense. Just practical tools that work for real people in real-world jobs.
✅ Encouragement without fluff.
I’m optimistic, but I don’t sugarcoat. I’ll tell you the truth, speak from the heart, and cheer you on the whole way.
✅ Energy that lifts you up.
My content is full of stories, humor, and a human touch. Even serious topics can be delivered with heart (and a smile).
✅ Support for the whole you.
This isn’t just about work—it’s about your life. Your family, your passions, your wellbeing. You matter beyond your productivity.
Where to Go From Here
🎙️ Listen to the Podcast
Tune in to The Happiness Practices podcast for expert interviews and bite-sized insights on creating more joy, meaning, and momentum in your life.
📚 Read the Blog
Looking for fresh ideas on burnout recovery, leadership happiness, or workplace sanity? Check out my latest articles for insights that energize..
💌 Join My Email List
Want weekly encouragement in your inbox? Sign up below for quick wins, practical ideas, and the occasional dad joke (you’ve been warned).
You Belong Here
This isn’t about being perfect.
It’s about being possible.
It’s about remembering who you are and reclaiming the energy, joy, and purpose you thought you’d lost.
Let’s get you back to you.
Welcome.
You’re home.