Discover more from Happy AF with Phil Gerbyshak
Rock Your Favorite Self
How to Be Happy AF Right Now
Let's ditch the quest for the elusive "best" or "highest" self, because, let's be real, who's got time for that? Let's talk about embracing your favorite self—the version you absolutely adore right here, right now. This is your guide to loving who you are and being Happy AF!
My favorite self is when I’m presenting to audiences and I’m in the groove!
Nobody's perfect, and that's totally cool! Your favorite self is all about embracing those little quirks and imperfections that make you, well, you. So, throw perfection out the window, and let's get real. Authenticity is where it's at!
Self-Awareness and Acceptance: Own It!
To really rock your favorite self, you gotta know what makes you tick. Embrace your strengths, your weaknesses, and your core values. Sure, you might not have it all figured out yet, but that's okay! Trust that you're doing the best you can, and love yourself for it.
Self-Care: Treat Yo' Self
Your favorite self deserves some serious TLC. Make time for self-care, whether that means hitting the gym, binging your favorite show, or taking a luxurious bubble bath. Be kind to yourself and practice self-compassion. A well-cared-for you = Happy AF you!
Surround Yourself with Your Squad
The relationships you nurture play a huge part in being your favorite self. Surround yourself with people who cheer you on, lift you up, and make life a whole lot more fun. These are your peeps, your tribe, your support system—treasure them!
Grow, Baby, Grow!
Being your favorite self isn't about being stuck in one place. It's about being open to change, learning, and growth. So, embrace new experiences and keep your curiosity alive. After all, life's too short to be stagnant!
Gratitude: The Secret Sauce
Your favorite self knows how to appreciate the small stuff. Cultivate an attitude of gratitude and focus on the good things in life, even when the going gets tough. By being grateful for what you have, you'll find happiness in the everyday and be Happy AF!
Taking it home
Becoming your favorite self is all about loving and accepting who you are in this very moment. It's about self-care, building strong relationships, and embracing change with a grateful heart. By rocking your favorite self, you'll be living your best life and enjoying every moment, which is pretty much the definition of being Happy AF!