Happiness Practices with Phil Gerbyshak

Happiness Practices with Phil Gerbyshak

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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Rediscovering Peace in the Age of Overstimulation: The Shift from FOMO to JOMO

Rediscovering Peace in the Age of Overstimulation: The Shift from FOMO to JOMO

Uncover the secret to happiness in the digital era by embracing fundamental basics of life

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Phil Gerbyshak (he/him)
Jul 24, 2023
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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Rediscovering Peace in the Age of Overstimulation: The Shift from FOMO to JOMO
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In a world dominated by the 24/7 news cycle and the persistent pinging of social media notifications, it's all too easy to get swept up in the fear of missing out (FOMO). It’s a concept that can turn an evening of quiet relaxation into a nerve-wracking plunge into the abyss of infinite scroll, driven by the insidious worry that somewhere, someone else i…

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