Happiness Practices with Phil Gerbyshak

Happiness Practices with Phil Gerbyshak

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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Leveraging the Zeigarnik Effect
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Leveraging the Zeigarnik Effect

My Journey in Writing 7 Books and 3,500 Articles

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Phil Gerbyshak (he/him)
Oct 30, 2023
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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Leveraging the Zeigarnik Effect
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The human mind is a fascinating labyrinth of cognitive phenomena, one of which is the Zeigarnik Effect. Named after psychologist Bluma Zeigarnik, the theory postulates that our brain remembers incomplete tasks better than it does completed ones. Think of it as your mind's way of nagging you to finish what you started. We've all been there—whether it's t…

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