Happiness Practices with Phil Gerbyshak

Happiness Practices with Phil Gerbyshak

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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
How to be more Authentic

How to be more Authentic

While the word may feel trite, keep reading. It's not what you think it is.

Phil Gerbyshak (he/him)'s avatar
Phil Gerbyshak (he/him)
Mar 01, 2023
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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
How to be more Authentic
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We previously covered what authenticity is and what it’s not, let’s talk about some action steps you can take to be more authentic.

Action step #1: Get to know yourself

The first step to being more authentic is to get to know yourself. Take some time to reflect on who you are, what you like, and what you value. Write it down if you need to. This will help…

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