Happiness Practices with Phil Gerbyshak

Happiness Practices with Phil Gerbyshak

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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
How Emotions Affect Pain

How Emotions Affect Pain

The Surprising Power of Happiness

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Phil Gerbyshak
Sep 02, 2024
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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
How Emotions Affect Pain
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It turns out that your mood can seriously impact how you experience pain. A recent study I read found that happiness can actually help your body deal with pain better, making it easier to tolerate. When you’re happy, your brain releases feel-good chemicals like endorphins that naturally reduce pain perception. This means that doing things that boost you…

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