It turns out that your mood can seriously impact how you experience pain. A recent study I read found that happiness can actually help your body deal with pain better, making it easier to tolerate. When you’re happy, your brain releases feel-good chemicals like endorphins that naturally reduce pain perception. This means that doing things that boost you…
Keep reading with a 7-day free trial
Subscribe to Happiness Practices with Phil Gerbyshak to keep reading this post and get 7 days of free access to the full post archives.