Happiness Practices with Phil Gerbyshak

Happiness Practices with Phil Gerbyshak

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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Got 3GT?

Got 3GT?

How three good things at the end of the day can help you feel happier

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Phil Gerbyshak
Aug 16, 2024
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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Got 3GT?
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Think fast: what’s something good that happened for you yesterday?

What else happened good?

And one more thing?

My research shows the presence of three good things (3GT) in your life can help you be happier. And who doesn’t have at least three good things that happened for them at the end of each day?

Here are three good things that happened for me yesterda…

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