Happiness Practices with Phil Gerbyshak

Happiness Practices with Phil Gerbyshak

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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Finding Joy, Peace, and Gratitude in Everyday Moments

Finding Joy, Peace, and Gratitude in Everyday Moments

Embracing Glimmers

Phil Gerbyshak's avatar
Phil Gerbyshak
Dec 09, 2024
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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
Finding Joy, Peace, and Gratitude in Everyday Moments
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In a world where triggers often dominate conversations around mental health, it’s time to shift focus to their positive counterpart: glimmers. A glimmer is a small moment that sparks joy, happiness, peace, or gratitude. These moments are often fleeting, subtle, and easy to overlook, but when we recognize and cultivate them, they can transform the way we…

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