Happiness Practices with Phil Gerbyshak

Happiness Practices with Phil Gerbyshak

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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
A letter from a veteran on the importance of rest

A letter from a veteran on the importance of rest

Sometimes all we need is permission to take time for ourself in order to free our mind

Phil Gerbyshak (he/him)'s avatar
Phil Gerbyshak (he/him)
Sep 29, 2023
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Happiness Practices with Phil Gerbyshak
Happiness Practices with Phil Gerbyshak
A letter from a veteran on the importance of rest
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This is from a reader, Army veteran, and my former coworker (now friend), Brandon Little, inspired by this article on the 7 types of rest we all need.

Photo is of Brandon, Jodi, and his kiddos

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