3 Simple Brain-Boosting Happiness Hacks You Can Start Using Today

Yeah, I can do that!

Let’s be real: life can feel like a nonstop rollercoaster. One day you’re coasting at the top, sun in your face, wind in your hair… the next, you’re plunging into a loop of stress, overwhelm, and burnout. And while we can’t always control what life throws at us, we can control how we respond to it.

But here’s the good news: boosting your happiness doesn’…